Guard Up: Mastering Boxing Defensive Drills for Your Ring Success
While a strong offense is crucial for your success in the boxing ring, it is equally important to develop a solid defense. Mastering defensive ski...
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The 5 Most Effective Styles Of Boxing
Whether you're a novice or a seasoned fighter, the key to unlocking your true potential lies in choosing the right fighting style. So let us guide...
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Gervonta Davis vs Ryan Garcia – Fight Of The Year?
This weekend, on April 22nd, boxing fans around the world will witness one of the most exciting styles matchups of the year as Gervonta “Tank” Davi...
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How To Prepare For Your First Fight
Your coach has given you the green light and you are booked in for your first fight. It's important that this is a decision that you and your train...
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Packing a Punch: A Comprehensive Heavy Bag Workout for Boxers
The heavy bag is an invaluable training tool for boxers, helping to develop power, speed, endurance, and technique. Incorporating heavy bag workou...
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The Importance of Footwork: Dance Your Way to Boxing Success
In the world of boxing, footwork is a fundamental skill that can make or break a fighter's success in the ring. Often overlooked, footwork plays a...
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The Cross: A Straight Path to Victory in the Boxing Ring
Introduction As one of the most essential punches in a boxer's arsenal, the cross plays a vital role in creating a powerful and effective offense. ...
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Begin Boxing at Any Age: Are You Ever Too Old to Start?
Are you someone who's over the age of 23 and considering starting boxing Looking to take a step out of your comfort zone, learn a new skill and pot...
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The Hook: A Powerful Weapon in Every Boxer's Arsenal
In the world of boxing, few punches pack as much power and potential as the infamous hook. While the jab is often celebrated as the most crucial w...
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10 Unwritten Sparring Rules EVERY Boxer Must Know
Every boxer must know these 10 rules before agreeing to get in the ring. After all, sparring is an essential part of a boxer's training routine. ...
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Revolutionizing Jump Rope Training for Boxers | BoxRope
Welcome to the world of BoxRope, where we're committed to revolutionizing jump rope training for boxers. As dedicated boxers ourselves, our goal i...
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How to Throw the Perfect Uppercut: A Step-by-Step Guide for Boxing Enthusiasts
Introduction The uppercut is one of the most devastating punches in a boxer's arsenal, capable of generating immense power and catching opponents o...
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How To Throw The Perfect Jab
In boxing, no means of attack is quite as effective as the trusty jab. It doesn’t really end fights or knocks people out. But it sets up everything...
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